Join us at Unified Performance, where we integrate nutrition, knowledge, and support to empower you on your path to peak performance and lifelong well-being. Together, we will embark on a transformative journey, shaping your diet, fuelling your body, and optimising your performance to achieve extraordinary results.
In our clinic, we understand that nutrition plays a pivotal role in sports performance, recovery, and overall well-being. By harmonising the various components that contribute to optimal health, we strive to empower our clients to unlock their full potential.
"Unified" = Our commitment to bringing together different elements of health and wellness to create a cohesive and comprehensive approach.
''Performance'' = Represents our dedication to assisting athletes, fitness enthusiasts, and individuals seeking to enhance their overall well-being.
About Me
Qualifications:
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Bachelor of Nutrition Science (BNutrSc)
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Master of Dietetics (MDiet)
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Accredited Practising Dietitian (APD)
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Sports Dietitian (SDA)
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ISAK Anthropometry Level 1 Qualification
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Accredited Pilates Instructor
Hello, I'm Ellie O'Connell, an Accredited Practising Dietitian (APD). Currently, I serve as the dietitian for Richmond AFLW and Melbourne Boomers (WNBL), working with individuals from Western United (Mens A-League), Richmond's VFL team, and endurance athletes. My commitment to education extends to collaborating closely with some Victorian independent schools, including Scotch College, Loreto Mandeville Hall, and Shelford Girls Grammar. Additionally, I contribute to educational initiatives at Deakin University, aligning with my passion for empowering individuals to make informed decisions about their health and performance.
I believe in empowering my clients through evidence-based and practical nutrition advice. My services include thorough nutrition consultations tailored to individual needs, goal-setting, and personalised meal plans. I am dedicated to staying current with the latest research to help clients achieve health and performance goals through sustainable nutrition practices.
Outside of my Dietetics commitments, I'm also the Pilates instructor for Richmond Football Club, AFL. Outside of work, I enjoy competing in triathlons, recognising the crucial role of a healthy mind and body, and how nutrition contributes to that extra 1% for peak performance.
Who we've worked with
