Join us at Unified Performance, where we integrate nutrition, knowledge, and support to empower you on your path to peak performance and lifelong well-being. Together, we will embark on a transformative journey, shaping your diet, fuelling your body, and optimising your performance to achieve extraordinary results.
In our clinic, we understand that nutrition plays a pivotal role in sports performance, recovery, and overall well-being. By harmonising the various components that contribute to optimal health, we strive to empower our clients to unlock their full potential.
"Unified" = Our commitment to bringing together different elements of health and wellness to create a cohesive and comprehensive approach.
''Performance'' = Represents our dedication to assisting athletes, fitness enthusiasts, and individuals seeking to enhance their overall well-being.
About Me
Qualifications:
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Bachelor of Nutrition Science (BNutrSc)
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Master of Dietetics (MDiet)
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Accredited Practising Dietitian (APD)
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Sports Dietitian (SDA)
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ISAK Anthropometry Level 1 Qualification
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Accredited Pilates Instructor
Hello, I'm Ellie O'Connell, an Accredited Practising Dietitian (APD). Currently, I serve as the dietitian for Richmond AFLW and Melbourne Boomers (WNBL), working with individuals from Western United (Mens A-League), Richmond's VFL team, and endurance athletes. My commitment to education extends to collaborating closely with some Victorian independent schools, including Scotch College, Loreto Mandeville Hall, and Shelford Girls Grammar. Additionally, I contribute to educational initiatives at Deakin University, aligning with my passion for empowering individuals to make informed decisions about their health and performance.
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I believe in empowering my clients through evidence-based and practical nutrition advice. My services include thorough nutrition consultations tailored to individual needs, goal-setting, and personalised meal plans. I am dedicated to staying current with the latest research to help clients achieve health and performance goals through sustainable nutrition practices.
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Outside of my Dietetics commitments, I'm also the Pilates instructor for Richmond Football Club, AFL. Outside of work, I enjoy competing in triathlons, recognising the crucial role of a healthy mind and body, and how nutrition contributes to that extra 1% for peak performance.
Who we've worked with
